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Men's Journal Latest Health

10 Intense Speed Drills to Improve Your Power 2020-05-21 15:16:40Sprinting is one of the best ways totorch fat and build a strong, muscular lower body—without a gym. To get faster, more reactive, and explosive

COVID-19-Inspired Home Workouts Could Decimate the Gym Industry 2020-05-21 10:02:52When the shelter-in-place order went out in March, John Passaro and his fiancé, Megan Soll, began building their home gym. He wanted a Peloton

How Donnie Yen Became One of the Greatest 2020-05-20 12:00:19Actor and martial artist Donnie Yen spent his youth in Boston, splitting his time between sessions at his mother’s martial arts school, the boxi

Super-High-Intensity Workouts to Get Fit in 5 Minutes 2020-05-19 12:24:49It’s hard to believe you can actually get a solid workout in within the span of five minutes. But 60-second high-intensity workouts were sh

This Chris Hemsworth-Approved Bodyweight Workout Will Get You 2020-05-18 18:35:04You know what everyone could use more of? Effective bodyweight workout ideas. If you’ve been passing your time in isolation during the COVID-19

Inside Dwyane Wade’s Post NBA Hustle 2020-05-17 17:20:20

The Surprising Health Benefits of Making a Campfire 2020-05-15 20:54:27Anthropologists believe that when our ancestors started cooking food, we unlocked more calories, leading to bigger brains. And from there, the interne

The Superfood Endorsed by Runners 2020-05-15 16:00:12

6 Stair Workouts to Level Up Your Fitness 2020-05-15 15:39:22If you’re like us, getting your body moving and keeping your fitness levels in check is the only way your world stays in harmony. And while we&r

The 30 Best Dumbbell Exercises of All Time 2020-05-14 13:27:53Whether you’re stuck indoors or making the most of a hotel gym (maybe even your own home gym), there’s no denying the impact of dumbbell e

Surviving COVID-19 Is Way Worse Than You Think 2020-05-12 11:12:31“My hamstrings were on fire,” says Joe Krolick. “For three days it felt like there were four hands pulling at the muscle from b

Adam Driver's 'Star Wars: The Rise of Skywalker’ 2020-05-11 15:12:20In Star Wars: The Rise of Skywalker, Adam Driver returned as the powerful and feared Sith warlord Kylo Ren. He took over as the Supreme Leader of


Do What You Want: The Story of Bad 2020-05-22 13:56:00Bad Religion was a vanguard band at the forefront of the mainstream punk rock crossover of the early 2000s, paving the way for the Green Days & Bl

Zillers Garage Rolls Out Ridiculous R nineT Custom 2020-05-22 13:51:19Even untouched and bone-stock, the BMW R nineT is a beast of a bike. This slammed and seriously modified build takes the powerful German super-cruiser

GoPro Lights Up the Shoot with Zeus Mini 2020-05-22 13:27:11With up to 200 lumens of dimmable LED light and a 360º swiveling head, plus a magnetic clip that grabs on everywhere, the Zeus Mini light from Go

Clever Crates Smarten Up Your Storage 2020-05-22 12:56:25What makes Clever Crates so smart is their fold-flat design, enabling you to close & store them flat, freeing up valuable closet & storage spa

Gerber’s Doubledown is a Mean Mini Machete 2020-05-21 00:03:46The Gerber Doubledown is not your average folding knife. It’s a bit more persuasive. This 15-inch tactical weapon merges the folding design of a

Take Your Office To Go in Chrome’s MXD 2020-05-20 23:59:54Inspired by the busy streets of Tokyo to cruise freely from the bike lane to the office to the remote meeting, Chrome’s MXD Link Sling features

Gray’s Cyber Watch Case is Armor for Your 2020-05-20 21:13:22CNC-machined from aerospace-grade titanium, the Gray Cyber Watch transforms your Apple Watch Series 5, adding dimension and depth to all that iOS tech

Greenworks’ E-Mower Cuts Grass Better Than Gas 2020-05-20 18:03:48With the Greenworks self-propelled cordless lawn mower, you trade the noise and emissions of a gas mower for the silent efficiency of 60-volt lithium-

Logitech Launches Circle View Security Camera 2020-05-20 00:05:13Fresh in the lineup of Logitech’s growing range of Circle security cameras is the Circle View, versatile indoor/outdoor cam designed to work spe

Garmin’s Tacx Neo 2T Smart Trainer Feels Kinda 2020-05-20 00:00:19To more closely mimic the feel of an outdoor ride, Garmin went deep on the update and redesign of the Tacx Neo 2T smart cycling trainer. The form fact

This is the Key To 19 Tools-In-One 2020-05-19 23:53:43With the familiar outline of a key the innovative MultiKey multi-tool jams more than 19 functions into a perfectly pocketable and worthy little tool.

Awair Glow C is an Air Monitor & 2020-05-19 17:05:15Combining an air monitor and a smart plug, Awair’s Glow C device enables you to track overall air quality: temperature, humidity and the le

The Good Men Project

The Automotive Industry’s Moment of Truth Has Arrived New! 2020-05-26 17:30:40The consequences of waiting to electrify vehicles are becoming more apparent and unavoidable -- now what? The post The Automotive Industry’s Mom

Martha Washington’s Slaves New! 2020-05-26 17:00:26Get to know the first First Lady better. The post Martha Washington’s Slaves appeared first on The Good Men Project.

Married and Coming Out in the Time of New! 2020-05-26 16:30:29There’s no way to escape the 600-pound gorilla that just moved into their mandated home confinement. The post Married and Coming Out in the Time

The Boring Remake ‘The Invisible Man’ Is Out New! 2020-05-26 16:00:45‘The Invisible Man’ remake is out now on Blu-Ray Hollywood loves making remakes lately. Sometimes this works out well like with It and It

Seeking Comfort New! 2020-05-26 15:30:10What might happen if it was impossible for you to feel comfortable, (and people have to experience this all the time)? The post Seeking Comfort appear

Something Greater Than Your Ego is in Charge New! 2020-05-26 15:00:26This explains why no one gets everything they want. The post Something Greater Than Your Ego is in Charge appeared first on The Good Men Project.

The State of Media During and After COVID-19 New! 2020-05-26 14:30:05Dr. Vibe asks a media expert about media coverage during and after Covid19. The post The State of Media During and After COVID-19 appeared first on Th

Internalized Racism Against Asians Made Me a Runner New! 2020-05-26 14:00:18I heeded the narrative that we were simply genetically inferior for so long. The post Internalized Racism Against Asians Made Me a Runner appeared fir

To Improve Your Efficiency, Figure Out What Drains New! 2020-05-26 13:30:32What causes mental fatigue? The post To Improve Your Efficiency, Figure Out What Drains You, And What Sustains You appeared first on The Good Men Proj

The War of Independence in Relationships New! 2020-05-26 13:00:47The idea that partners shouldn’t be needy and should be independent creates a lack of security in the relationship. The post The War of Independ

How to Make the Negative Voices in Your New! 2020-05-26 12:30:04Put some teeth into talking back. The post How to Make the Negative Voices in Your Head Shut the Hell Up. appeared first on The Good Men Project.

What All Highly Sensitive, Empathic People Need to New! 2020-05-26 12:00:19To learn to live an empowered life The post What All Highly Sensitive, Empathic People Need to Know appeared first on The Good Men Project.

Breaking Muscle

Ultimately, It's You and Simple Discipline 2020-05-13 10:39:46What can you do to make the commitment to yourself and muster up the discipline necessary to accomplish your goals? The basic mechanics of weight loss

Practical Applications for Periodization Theory 2020-05-12 22:07:34Periodization is the ultimate tool you can use to reach your goals. A considerable amount of research has been conducted on the concept of periodizati

Bill Murray Made Me a Better Lifter 2020-05-12 10:38:30Hitting a personal best in your lifts comes from somewhere deep down, inspiration may come places you never even dreamt of. I set a lot of physical go

Discovering Escapability in Olympic Weightlifting 2020-05-10 13:43:05Master athletes who are hesitant about descending into the full snatch position are inhibited by a lack of confidence in their escapability skills. Th

Food Intolerances: Should I Get Tested? 2020-05-01 05:32:46The companies that continue to promote the IgG blood tests either do not fully understand the function of the IgG antibody or worse, they do and are c

Overcome Your Lack of Motivation the Right Way 2020-04-28 05:00:00You're watching everyone else cracking on and you feel a bit crappy in comparison. Tomorrow, tomorrow you’ll do it. It’s the old familiar

5 Reasons Why High-Rep Bodyweight Workouts Are Hurting 2020-04-27 11:43:29Renowned fitness coach James Fitzgerald warns how this is doing more damage than good.   read more

10 Tips to Restarting Fitness After Childbirth 2020-04-27 06:50:32The most important thing is to wait until your body is healed. No two women are alike, from their bodies to their deliveries to their recovery and sub

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